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Monday, February 08, 2010

Quote-Eat right for a younger you

Article title- Eat right for a younger you
Daily- DNA Sunday
Date/Day- 14th June 2009, Sun
Page- 11
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Errata-
(1) Fruits and vegetables containing phytochemicals like carotenoids, anthocyanins etc, are great for keeping the skin looking young, e.g. purplish fruits & vegetables (blue grapes, amaranth etc).
(2) Vegetarians can find omega 3 fatty acids in flaxseed (linseed).


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