Interviews, articles, and quotes of Raksha Changappa in assorted media. Raksha is a Celebrated Dietitian, Nutritionist, Nutrition Activist & Advocate, and Author, based in Bangalore, India. More at www.rakshachangappa.com
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Sunday, September 18, 2011
Interview-Portion Control
Publication Name
TOI-Bangalore Mirror
Friday, September 16, 2011
Quote-Soup opera
Article title- Soup Opera
Key words- Demerits of packaged and powdered soups
Supplement- Times of India, The Crest Edition
Supplement- Times of India, The Crest Edition
Date/Day- 19th Mar 2011, Sat
Page- 23
Page- 23
Please note- My quote is on packaged soups of the powdered variety. Unfortunately, dropped out and added words make it sound like I am anti all soups. Kindly prefix the words 'packaged' or 'powdered' before the word `soup' as you read it. Also, only vegetable soups are low in protein. And, a soup made of only carrot or potato or pea will never have more calories than a soup made of only lentils. Finally, I dont ever need to say 'I dont know...' when it comes to nutrition :)
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Publication Name
TOI-The Crest Edition
Saturday, August 27, 2011
Article-How vital are vitamins?
Article title- How vital are vitamins?
Key words- Vitamin supplements, benefits, toxicity, RDA, UL
Supplement- Bangalore Mirror
Date/Day- 13th Mar 2011, Sun
Page- 26
To view the article please visit- Bangalore Mirror-How vital are vitamins
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Key words- Vitamin supplements, benefits, toxicity, RDA, UL
Supplement- Bangalore Mirror
Date/Day- 13th Mar 2011, Sun
Page- 26
To view the article please visit- Bangalore Mirror-How vital are vitamins
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Publication Name
TOI-Bangalore Mirror
Quote-Eat carbs, lose weight
Article title- Eat carbs, lose weight
Key words- Resistant starch (RS), Weight loss, Carbohydrates, High carbohydrate foods
Supplement- Bangalore Mirror
Date/Day- 29th Dec 2010, Mon
Page- 28
To view the article please visit- Bangalore Mirror-Eat carbs, lose weight
Key words- Resistant starch (RS), Weight loss, Carbohydrates, High carbohydrate foods
Supplement- Bangalore Mirror
Date/Day- 29th Dec 2010, Mon
Page- 28
To view the article please visit- Bangalore Mirror-Eat carbs, lose weight
Publication Name
TOI-Bangalore Mirror
Article-Dieting: Prawns & corns
Article title- Dieting: Prawns & Corns
Key words- Fruitarianism, Veganism, Raw food diet, Benefits, Side effects
Supplement- Bangalore Mirror
Date/Day- 22nd Nov 2010, Mon
Page- 28
To view the article please visit- Bangalore Mirror-Dieting: Prawns and Corns
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Key words- Fruitarianism, Veganism, Raw food diet, Benefits, Side effects
Supplement- Bangalore Mirror
Date/Day- 22nd Nov 2010, Mon
Page- 28
To view the article please visit- Bangalore Mirror-Dieting: Prawns and Corns
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Publication Name
TOI-Bangalore Mirror
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