Quotes: Vegetarianism-Its merits, and some demerits

Article title- Green signal
Magazine-The Week-Smart Life

Issue- June, 2013

Page-30-32

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Fruitful Beauty: Fruits for Beautiful Skin

Article title- Fruitful Beauty
Magazine- The article can be viewed at www.fashionomical.in the country`s first online fashion and lifestyle magazine, in its June 2013 issue.
Issue- June, 2013

Page- 64-72

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Quote: The overused & little understood, Body Mass Index (BMI)

Article title- Whats in a number?
Magazine-The Week-Smart Life

Issue- May, 2013

Page- 47-48

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Bangalore Mirror, One-Minute Manager Column

Nutrition Column- One-Minute Manager
Newspaper- TOI-Bangalore Mirror
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Article- Merits of the great Indian thali a.k.a thali meal

Article title- Lively thali
Magazine-The Week-Smart Life 
Date/Day- February 2013

Page- 10

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Quote-Kickstart your metabolism

Article title- How to improve your metabolism.
Website- iDiva dot com

Date/Day- 7th May 2012

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Quote-Craving for cheese, pasta, meat? What does it indicate?

Article title- Curb your cravings
Supplement-TOI-Bangalore Mirror

Date/Day- 11th Jan 2012, Wednesday

Page- 20

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Erratum- Craving for burgers/steaks is NOT indicative of protein deficiency.  
Note-The "Curb it" sections are by Bangalore Mirror.

Article- Do "diet" breakfast cereal, cookies, bread or juice, live up to their promise?

Article title- How healthy are health foods?
Key words- Health foods, India, Meaning, Low calorie, Calorie free, High fibre, Fat free, Sugar free
Supplement- TOI: Bangalore Mirror 
Date/Day- 13th Oct 2011, Thur
Pages- 22 and 23
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Interview: India is turning into a fast food country

Interview title- India is turning into a fast food country

Magazine- Business Economics

Issue Date- 1st-15th Oct 2011
Page/s- 52-53

Key Words- Fast food, Food swamps, Consumerism, Value for money offers, Combo meals, Childhood obesity, Ronald McDonald

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Article: Audrey Hepburn-Malnourishment & A Career Choice

Article title- Audrey Hepburn: Malnourishment & A Career Choice

This blog post of mine on Audrey Hepburn`s career choice being influenced by her poor nutritional status, was chosen by Guy Kawasaki, Ex-Chief Evangelist, Apple & Co-Founder, Alltop.com, for his international daily online paper called "Guy`s Daily Paper".

Date/Day- 3rd Oct 2011, Monday

Link to the article on Guy`s Paper- Guy`s Daily Paper

Or, read it on my blog- http://tinyurl.com/3mtors2


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Quotes-Merits & Demerits of Processed Food

Article title- A deep look into packaged foods

Key words- Merits and demerits of processed, packaged foods
Supplement- Deccan Herald: Metrolife

Date/Day- 23rd Sep 2011, Friday
Page- 1

Article link- http://tinyurl.com/5tsluou

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Interview-Dont get into the clasp of a fad diet

Interview title- Dont get into the clasp of fad diet
Website- www.fashionbangalore.com
Date/Day- 20th Sep 2011, Tuesday
Link: http://tinyurl.com/5wb9vob
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Interview-Portion Control

Interview title- Portion control
Supplement- TOI-Bangalore Mirror
Page-16
Date/Day- 15th Sep 2011, Thursday
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Quote-Soup opera

Article title- Soup Opera

Key words- Demerits of packaged and powdered soups
Supplement- Times of India, The Crest Edition

Date/Day- 19th Mar 2011, Sat
Page- 23

Please note- My quote is on packaged soups of the powdered variety. Unfortunately, dropped out and added words make it sound like I am anti all soups. Kindly prefix the words 'packaged' or 'powdered' before the word `soup' as you read it. Also, only vegetable soups are low in protein. And, a soup made of only carrot or potato or pea will never have more calories than a soup made of only lentils. Finally, I dont ever need to say 'I dont know...' when it comes to nutrition :)

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Article-How vital are vitamins?

Article title- How vital are vitamins?
Key words- Vitamin supplements, benefits, toxicity, RDA, UL
Supplement- Bangalore Mirror 
Date/Day- 13th Mar 2011, Sun
Page- 26
To view the article please visit- Bangalore Mirror-How vital are vitamins
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Quote-Eat carbs, lose weight

Article title- Eat carbs, lose weight
Key words- Resistant starch (RS), Weight loss, Carbohydrates, High carbohydrate foods
Supplement- Bangalore Mirror 
Date/Day- 29th Dec 2010, Mon
Page- 28
To view the article please visit- Bangalore Mirror-Eat carbs, lose weight

Article-Dieting: Prawns & corns

Article title- Dieting: Prawns & Corns
Key words- Fruitarianism, Veganism, Raw food diet, Benefits, Side effects
Supplement- Bangalore Mirror 
Date/Day- 22nd Nov 2010, Mon
Page- 28
To view the article please visit- Bangalore Mirror-Dieting: Prawns and Corns
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Quote-Nurse a drink, not a hangover

Article title- Nurse a drink, not a hangover
Key words- Alcohol, How much can I drink, Drink limit, How to avoid a hangover
Supplement- Bangalore Mirror 
Date/Day- 27th Sep 2010, Mon
Page- 28
To view the article please visit- Bangalore Mirror-Nurse a drink, not a hangover
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Article-Metabolism myths

Article title- Metabolism myths

Website- www.femina.in
Date- 18th Mar, 2010
Link to article- Femina-Metabolism Myths
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Article-Stay away from adulterated food

Article title- Stay away from adulterated food
Supplement/s-
a) Deccan Chronicle Sunday supplement: Sunday Chronicle
b) Asian Age Sunday supplement: Age on Sunday
Date/Day- 16th May 2010, Sun
Page/s- SC: Page 4 and AOS: Page 38
To view the article please visit- http://tinyurl.com/37pcurw
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